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Contraceptive Pill Types Explained

This is an introductory explanation of the different types of oral contraceptive pills that may help you to finally select the one that is best for your body. 50 years on, we have discovered that the oral contraceptive pill for women still prevents pregnancy if it is made up of much lower doses of estrogen and progestin than in the early days. ‘The Pill’ used to contain 50-100 micrograms of estrogen and today it contains only 20-35 micrograms, with researchers trying to reduce this amount further to reduce side effects. Synthetic hormones (estrogen/ethinyl estradiol and progestin) used in contraceptive pills mimic the natural hormones (oestrogen and progesterone) produced by the ovaries, adrenal gland and liver.

Estrogen’s main job in a contraceptive pill is to prevent ovulation (release of an egg from a woman’s ovary). Progestin in the pill, while it does have some intermittent effect on ovulation (about 50% of the time) is relied on mainly to thicken the mucus around the cervix to stop sperm from getting through to an egg.

Contraceptive Pills come in two basic types: single hormone pills (progestin only) and combination hormone pills (estrogen + progestin) Pills are supplied in two basic packs- 28 day pill packs= 3 weeks of active hormone pills +1 week placebo pills and 21 day pill packs= 3 weeks of active hormone pills with no placebo pills.

PROGESTIN only pills (the ‘mini pill’) do not contain estrogen and only have a small amount of progestin in them. Breastfeeding women are often prescribed these ‘mini pills’ (estrogen may cause a reduction in milk supply) as well as women who cannot take synthetic estrogen for medical reasons. Side effects are less than pills containing estrogen and they are not associated with heart disease, however, irregular bleeding /spotting/mood swings may occur. Progestin only pills MUST be taken at the same time each day and are affected by vomiting or diarrhoea.This type of contraceptive pill is not affected by antibiotics.

COMBINATION PILLS- contain estrogen and progestin and can be further categorized as being Monophasic, Biphasic or Triphasic- so what do these terms mean? Pills are put into these categories according to whether or not the levels of hormones they contain stay the same throughout the first three weeks of a woman’s menstrual cycle (in 28 day pill packs, the pills for the fourth week in the pack are placebo or ‘reminder pills’ that are inactive and do not contain any hormones)

MONOPHASIC Pill- is one that contains the same amount of hormones in every ACTIVE pill so you are less likely to have mood swings as your hormone levels do  Best male enhancement pills not vary much throughout the month. Popular monophasic pills include:Alesse, Brevicon, Desogen, Levlen, Levlite, Loestrin, Modicon, Nelova, Nordette, Norinyl,Ortho-Cept, Ortho-Cyclen, Ortho-Novum, Ovcon, Yasmin. In 2003 the FDA approved a new packaging of a monophasic contraceptive pill called Seasonale. This pill is taken for 91 days, during which no periods occur -so in one year, women taking this pill will only have 4 periods (for the first year though, expect the same no. of menstrual days as with a traditional contraceptive pill till your body adjusts)

BIPHASIC PIll- is one that contains different amounts of hormones throughout the pack. These pills alter your hormone levels once during your cycle by increasing the dosage of progestin about halfway through your cycle and are thought to better match your body’s natural production of hormones- they contain smaller doses of hormones in total than monophasic pills. However, insufficient evidence has been gathered to favour these pills over monophasic ones, where much more reliable data is available so monophasic pills are preferred. Breakthrough bleeding has been reported as a side effect with these pills. Popular biphasic pills include : Jenest, Mircette, Necon 10/11, Nelova 10/11, Ortho-Novum 10/11. Attempts to decrease side effects led to the three-phase pill in the 1980s.

TRIPHASE pill- is one that contains 3 different amounts of hormones in the ACTIVE pills over three weeks, i.e. a change in hormone levels within the body occurs every 7 days for the first 3 weeks.. The dose of estrogen is gradually increased and in some pills, the dose of progestin is also increased. Whether three-phase pills lead to fewer pregnancies than two-phase pills is unknown. Nor is it known if the pills give better cycle control or have fewer side effects. Look for the ‘TRI’ on the label such as:Ortho Tri-Cyclen, Triphasil, Tri-Levlen, Trivora, Tri-Norinyl, other brands include: Cyclessa, Ortho-Novum 7/7/7.

The Best Pill to Take – All contraceptive pills are effective if taken correctly, with combination pills (containing both estrogen and progestin) being more effective than the low dose ‘mini pill’. Monophasic pills may be the best to start with as they are cheaper and those with lower amounts of estrogen may have fewer side effects (but more breakthrough bleeding)

Always use back up (a condom or diaphragm) for the rest of the month if you miss a pill. Trial and error, side effects and talking to your doctor should help you to find a contraceptive pill that suits your body. Pregnancies occur mainly when women forget to take a pill or take them incorrectly, vomit, get diarrhoea or, in the case of the mini pill, do not take pills at the same time each day. It is very easy to start a pill packet late if you just forget or if you don’t have the next new packet on hand. The most dangerous time to miss a pill is at the end or beginning of a packet because it lengthens the pill free gap beyond seven days which means that you may not have absorbed sufficient synthetic hormones to prevent you from ovulating in the next month.

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How you can resolve the issue associated with big dimension women�s footwear

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How you can resolve the issue associated with big dimension women�s footwear

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Overview:
United states ladies save money compared to $3 million bucks each year upon medical feet restore as well as because of ladies cramming their own ft in to scaled-down footwear, 80% of feet conditions such as bunions, corns, hammertoes, as well as calluses, tend to be brought on by ill-fitting footwear.

Key phrases:
elegance, style, lady, big, dimension, footwear

Post Entire body:https://marketingfactorial.com/
ared to $3 million bucks each year upon medical feet restore as well as because of ladies cramming their own ft in to scaled-down footwear, 80% of feet conditions such as bunions, corns, hammertoes, as well as calluses, tend to be brought on by ill-fitting footwear.

Big dimension women�s footwear was previously very difficult to acquire. A lot of women would need to find professional shops as well as wait around upon purchases for his or her dimension. Nevertheless, Bigger ft tend to be no more regarded as irregular because they were in the past. The typical women�s footwear dimension has become close to the ALL OF US dimension 9 [UK size 7] when compared with the ALL OF US dimension 6 or even 7 [UK size 4 or 5] within the 60s as well as 1970’s.

These days big dimension ladies footwear tend to be accessible such as nothing you’ve seen prior. Regardless of whether you’ll need a dressy pump motor or perhaps a comfy sports coach, merchants as well as producers tend to be determining that there’s a good ever-growing marketplace within big dimension ladies footwear. The truth is ladies ft are becoming larger. Whilst ladies older than thirty-five come with an typical footwear dimension associated with 7 . 5, their own more youthful counterparts typical the footwear dimension associated with 8 . 5.

Two decades back, a female along with large ft experienced limited choices within footwear, experienced ashamed as well as designated with regard to getting bigger ft. The only real designs open to all of them had been dull, basic as well as honestly very traditional. Luckily, creative designers as well as producers possess lastly launched big dimension women�s footwear to their runs and today, your woman may select from a huge variety of company, informal, as well as golf footwear.

Here are a few ideas that you ought to maintain We thoughts whilst purchasing a footwear, if you’re a female along with large, wonderful ft:

* Ensure that you possess each of the ft size each time you purchase footwear.
* Consider the actual dimension standing as well as seated.
* Request the actual sales rep with regard to recommendations upon footwear manufacturers that may use your own feet shape and size.
* If you’re attempting to reduce how big you, search for footwear along with curved feet as well as reasonable pumps.
* Avoid pointy sends, ballerina houses, as well as t-straps that may extend the look of the ft
* It is best in order to stay with natural shades or even colours which mix nicely along with hose pipe or even trousers.

The actual aged stating large is actually stunning never already been more predominant compared to right now as well as should you choose require to consider big dimension women�s footwear buying all of them on the internet may get rid of the trouble and obtain you simply the thing you need. This can be a encouraged alleviation for that a lot of women who’ve purchased footwear inside a too-small dimension simply because there is absolutely no additional choice.

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Choosing the very best Locks Stylist for the Sedu Hair?

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Choosing the very best Locks Stylist for the Sedu Hair?

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Overview:
Fed up with poor haircuts as well as less than professional stylists? Learn to discover greatest stylist for the hair!

Key phrases:
Stylist, Sedu hair, beauty salon, haircut
https://basiliscoderoko.com/

Post Entire body:
From time to time we must select some thing within our life. It might be the gown, an automobile, or perhaps a work location. Nonetheless, constantly you want to safe ourself in the errors that may wreck the great feeling, or even wellness.

Amongst just about all the options, selecting a stylist is among the most significant. Exactly why is this therefore? Just because a stylist produces your own picture, the way in which individuals consider a person once they fulfill a person. Great stylist will help you obtain some thing, OR EVEN somebody you would like.

Furthermore, a great stylist is definitely along with the style information as well as understands just about all most recent developments. Therefore, should you select a stylist properly, it is possible to obtain any kind of hairstyle you would like, such as the most popular types, such as Sedu hair styles.

Sedu hair styles aren’t just the actual design number-one within the spring-summer period 2006, they’re very challenging regarding the abilities from the stylist. Therefore, if you wish to possess Sedu hair, you ought to have the very best hairstylist you will get.

Here are a few helpful advice on exactly what in the event you take a look at whenever selecting a stylist.

Suggestion #1: Request suggestions

The simplest way associated with getting a stylist is actually requesting a few 1 in whose design you prefer exactly where they have this type of amazing haircut. Individuals are generally therefore fascinated regarding becoming observed that they’re just as well happy to talk about the info.

You will find 2 choices associated with requesting individuals the actual tackle from the stylist:
1. You might request a buddy, family member, or even colliege concerning the stylist;
two. You might merely bundle in to a few 1 having a great haircut on the street and get the actual tackle of the stylist.

Many people think that buddy or even colliege can provide a person fake info so the stylist won�t slide a person a few of the secrets and techniques he/she possess noticed out of your buddy or even colliege. However In my opinion that it’s complete rubbish. Your pals certainly won�t inform the actual stylist some thing these people haven�t currently informed a person. Just as, colliege understands hardly any regarding a person in addition to you need to do regarding him or her. Therefore, there’s really small likelihood that you’ll listen to poor reasons for a person.

Furthermore, great stylist ought to stay quiet concerning the info he/she noticed through their customers. With this which means he/she performs the actual a part of the clergyman within admission. As well as, that the great stylist cares for you regarding his/her status which includes a chance to maintain their own tongues.

Tip#2: Discover the actual beauty salon through within away

If you have lastly discovered the actual beauty salon, you need to find out more about it’s personnel, it’s providers as well as general status.

You must do the next actions:
1. Research the actual beauty salon through outdoors;
two. Appear very carefully exactly how clients tend to be handled within the beauty salon;
3. Discover if the beauty salon possess some instruction applications with regard to stylists to become from their own best type;
four. Attempt to sit down within the wedding reception region to understand the way the company is actually operating;
5. The overall customer-friendly look is actually what is important concerning the great beauty salon.

Tip#3: Obtain individually familiar with the actual stylist

Instances when within the town or even city had been just one barber have been in the actual misty previous. These days great beauty salon generally offers through 3 in order to what ever quantity of stylists. Them all must have exactly the same abilities, symbolizing the actual operating customs from the beauty salon and it is degree of support.

Generally you ought to be capable arrived at the stylists within the beauty salon, as well as the amount of the job would be the exact same.

Addititionally there is quite simple check from the stylist�s abilities. Arrived at the stylist whenever he/she isn�t performing something and get to exhibit his/her razor blade. In the event that this isn�t within their device belt or even on the train station prepared with regard to make use of, change as well as proceed.

Great stylist must have just about all his/her devices available. This particular implies that he/she values your time and effort as well as his/her period, and it is usually prepared to get the job done.

Tip#4: Talk about your own long term haircut

Whenever you�ve lastly made the decision regarding a few specific beauty salon and also have reserved a scheduled appointment, you must have a comprehensive discussion using the stylist concerning the subsequent subjects:
� Your encounter form;
� Your locks kind;
� Maintenance of the locks;
� Your capabilities to create in your own home;
� What you prefer regarding hair;
� What a person don�t such as about this;
� Length you�re looking to shed throughout the reduce.

This kind of keypoints show primary issues you need to conquer through carrying out a haircut. When the stylists can make 5 moment monologue about how exactly he/she believes you need to reduce hair without having hearing your ideas, change as well as proceed. Don�t permit to become spoken in to some thing a person don�t such as.

Suggestion #5: Make certain you�re obtaining the haircut you would like

Whenever you�ve talked about the actual haircut as well as made the decision on some thing specific, view the way the stylist can make the reduce. Great stylist may instantly request a person concerning the duration PRIOR TO he/she begins the actual reduce.

Should you observe that the actual haircut showing up isn’t exactly what you�ve talked about using the stylist, don�t hesitate to prevent the procedure instantly and also have an additional dialogue. Through this particular a person safe how the stylists knows a person properly, and you’ll possess the hair you would like.

When the stylists can make exactly the same errors whenever you arrive for that 2nd period, don�t wait as well as visit an additional beauty salon.

Tip#6: Research your own emotions throughout the haircut

That one is essential, because what is important regarding brand new haircut is a great feeling. You might phone me personally irrational, however In my opinion which if you think comfy throughout the haircut hair is going to be more healthy as well as more powerful.

If you think 100 % comfy throughout the reduce, with no solitary locks is actually drawn lower with no drinking water splashes wreck your own make-up, then your stylist is actually professional and also you tend to be fortunate to locate him/her.

Therefore, let�s examine the ideas once again to be certain all of us haven�t skipped some thing.
To locate a stylist you’ll need:
� To discover utes great beauty salon;
� To appear the way the beauty salon is actually operate;
� To examine customer support;
� To research very carefully stylists� abilities within the beauty salon;
� To make sure that the actual pre-cut dialogue is actually conversation exactly where a person talk as well as pay attention to a few guidance;
� To observe that the actual reduce is performed in the manner you would like this seem like;
� To feel at ease throughout the reduce.

Right now a person are ready to find a very good stylist feasible and also have the precise haircut you would like. You’re right now completely certain that you’ll possess completely Sedu hair using the experienced as well as expert locks stylist.

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The Stardust That We Are

On a clear, cold, winter’s night, have you ever gazed up at the endless sky? Away from the frenzy of the city and its glare, alone, just you and your universe, have you felt that fleeting feeling in the pit of your stomach, that intimation that the constellations are calling you home? It has brought me to tears.

The immensity of our universe can overwhelm us at times like this, when we take that moment that, if we are at all sensitive, leaves us breathless and in awe of something so measureless. Our narrow projections, just for one passing moment, dissolve like so much stardust blowing in the wind.

But in that moment, and they are rare in our lives, perhaps our hearts take an turn that somehow changes us, and suddenly we know, in our hearts of hearts, that the stars and us are one. We are but the dust of stars sprinkled on the earth to dance awhile before we return to our destiny.

This tiny planet earth that we call home is nestled in orbit around a medium sized star called the sun. In days past we worshiped our sun as a God. We do that with things we don’t understand. That was when the earth was still the center of the universe, in our minds, because everything seemed to revolve around us.

The earth was flat then, because we could not comprehend anything that didn’t have a beginning and an end, and surely if we walked far enough, we would fall off the edge.

But now we know that our sun is not a God, only a ball of nuclear fire that began as a clump of gaseous elements that condensed into a fiery reaction, spewing off arms of materials that eventually became our solar system, and our earth. And therefore our earth is of the sun, of a star, and we in turn are of the earth, the elements of the earth, that just yesterday was stardust.

Our sun and its planets find themselves situated on the outer fringes of its galaxy, a circular disk of billions of stars wandering through space and time. And in our visible universe, countless of these galaxies dot the skies, billions of them, each with their billions and trillions of stars.

The Milky Way, that silvery, foggy band that stretches across the night sky, is our galaxy as we look at it from our vantage point from an non-descript outpost far from its center. The glow of billions of suns.

The time and space involved is mind-numbing. Distances between individual stars is measured in light years, the distance light travels in one year. Light travels at 186,000 miles per second, so a light year works out be 5,865,696,000,000 miles. The distance between galaxies is about 20,000 light years. You do the math.

Modern theories include multiple universes, unlimited universes, endless, beginning less, eternal universes all expanding with an initial “Big Bang” from super condensed matter no larger than a pea, into what we see in the night sky, before the “Big Crunch,” as the universe condenses back into its pea-sized super mass, only to expand again in eternal cycles.

We have difficulty dealing with no beginnings and no endings because we cannot relate to them, given our current state of awareness in time and space with its physical laws that we are not equipped to see past. And even if we could glimpse something so enormous that had no beginnings or endings, what could we say about it? What could a bug crawling across a page of Shakespeare say about Shakespeare’s insights?

That which we do not understand we must deify, otherwise we would go insane. What else can we do in the presence of such enormity? Without a God, we would have to admit that we are but stardust, and as such, our stardust legacy would eternally create and destroy, evolve and putrefy, change and remain the same for eons upon eons. Who could not be humbled in the presence of such endlessness? What could truly matter anymore?

There is a good possibility that what we have concocted, about everything, is unreal. A delusion; a dream, a fairy tale. But to admit something like this would pull the rug out so fast from beneath our illusions that we would surely go mad.

But then again, for the few with inordinate courage; to know that he or she is lost can be a new beginning. As long as we have the courage to remain lost and not fall for the first weak finality because we feel so frightened and alone; as long as we can dwell courageously in that unknowing that is our stardust legacy, then within that unknowing may be revealed the secrets of the universe.

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The EPROM has a change obvious seal and ought to be changed

The EPROM has a change obvious seal and ought to be changed inside seeing เกมสล็อต  Gaming Control Board trained professionals. Different wards, including Nevada, abstractly overview gaming machines to guarantee that they contain just upheld programming.

Undeniably, different club, both on the web and isolates, have been reluctant to disperse lone game RTP figures, making it inconceivable for the player to know whether they are playing a “free” or a “tight” game. Since the turn of the century some data concerning these figures has begun to come into the public space either through different club passing on them—basically this applies to online wagering clubs—or through appraisals by free betting authorities.[citation needed]

The re-appearance of player isn’t the solitary assessment that is of interest. The probabilities of each payout on the compensation table is in addition major. For instance, consider a speculative wagering machine with twelve novel qualities on the compensation table. In any case, the probabilities of getting all the payouts are zero aside from the best one.

In the event that the payout is on different events the information aggregate, and it happens each on various events for what it’s worth, the re-appearance of player is truly 100%, yet the game would be dull to play.

Additionally, by a long shot most would not win anything, and having zones on the paytable that have an appearance of zero would be fascinating. As these individual probabilities are purposely concealed insider facts, it is conceivable that the publicized machines with phenomenal regard player fundamentally collect the probabilities of these enormous stakes.

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Leather Jewelry Roll – How to Get the Best Quality at the Best Price

Leather is a fabulous fabric – versatile, tough, and great for protecting and organizing your jewelry.

In an increasingly mobile world with weddings and offices far apart — you need to travel with your necklaces, earrings, rings and bracelets. You need all your jewelry organized and protected from being lost or stolen whether you travel for a day or a week.

Enter the versatile leather jewelry roll. With its natural strength and historical appeal – a leather jewelry roll is a great accessory to have for all occasions. Its formal enough to work well in an corporate setting or to bring along to a wedding. Its cool and chic enough to work great at a girl’s weekend getaway or just on a night out. Its subtle enough not to attract unwanted attention from thieves, and small enough that it could fit inside a medium purse.

In fact – its a purse within a purse and will save you lots of time and sanity in sorting through your purse trying to find the earring that matches with the necklace that’s buried somewhere beneath the cellphone, the lipsticks, the diary, the checkbook and all the other things you need to have in your purse.

A leather jewelry roll – contrary to popular perception – doesn’t just come in black. Other great colors include blue and pink. You can use the lighter colors for less formal gatherings and save the black for a more formal event. Another important aspect of shopping for a leather jewelry roll is to watch out for “fake leather”.

Invest your money in genuine cowhide, especially since its very affordable and will give you quality use. After all, you will be placing your most precious keepsakes in it, do you want to sacrifice your peace of mind for a few dollars?

While leather jewelry rolls can cost upwards of $60 or $70 you can get really good quality genuine cowhide rolls for under $20. Well-known manufacturers are now manufacturing great leather jewelry rolls at this price. Get an affordable one and you will have made a very smart decision.

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Anyone who has an addiction to alcohol

Anyone who has an addiction to alcohol knows intimately what the word addiction means. It means an ongoing daily struggle with drinking. It’s an ongoing war and the alcoholic always loses because alcohol is so powerful.

You wake up in the morning declaring to yourself you will not drink that day. You have never been so serious about anything in your life. Your resolve stays strong until later when you start feeling out of it and maybe have some slight shaking. Your thinking is clouded and you feel overwhelmed. Alcohol is always somewhere in your thoughts.

You may make it a few days sober. That gives you enough time to get a look, how big a look depends on how brave you are, at the trail of debris your drinking career has left behind you. You have a lot of work to do to straighten it all out. It’s like starting a new life and it’s too much. You are overwhelmed and depressed. Where do you start? It can start with something as simple as cleaning your house, but that’s only the tip of the iceberg. There is the career or lack of one to deal with. Your finances are a mess. Your relationships are damaged and your health is shot. It’s more than you can cope with, so you say “I can’t deal with this” and pick up a drink. You will always pick up a drink when you decide that you’ve had enough and throw in the towel.

As hard as it is for an alcoholic in the early stages to believe, this is an endless cycle that can go on for decades. Some weeks will be better than others, but you will reach that point over and over. You try to pull yourself together and you start fighting alcohol again. And alcohol always wins because it is just too big for you if you don’t get some kind of help.

Alcohol and drug addiction treatment programs are for people who are suffering from either alcohol or drug addiction. Alcohol or drug abuse treatment programs are readily available all over the country to help you out of your addiction problem. Today treatment has gone above merely treating the addiction, other factors such as the physiological and psychological aspects of drug addiction are included in your rehabilitation program.

Rehabs are of different kinds and are found all over the country; some are solely in-patient rehab centers into which people with drug addiction are admitted for treatment and rehabilitation. The setting for these rehab centers are usually in serene places with beautiful grounds for walking and relaxation of inmates.

A good alcohol drug addiction treatment program will provide both group therapy and individual therapy to its patients. Such a rehab center is good because it will provide you with treatment and counseling that touch on all the factors that lead you into addiction.

A good rehab center should also have medical personnel whose duty is to carry out your detoxification process. This is necessary because after you have been weaned of your habit what follow is a sense of loss also known as withdrawal symptoms. A doctor is better placed to know what you need to curb the problem of withdrawal symptoms.

Depending on your finances and the extent of your addiction you have the option of choosing either an in patient or an out-patient alcohol drug addiction treatment program. Every rehab center has a course of treatment, you will definitely have to attend meetings and participate in discussions tailored to help you cope with the psychological effects of addiction.

Although many people have undergone these treatment programs and been fully rehabilitated, it is your commitment to follow through with the treatment that will see you to fully recover and not relapse to drug abuse. Most good rehab centers have gadgets and tools they supply to their patients to fall back on when temptation to use drugs or drink alcohol becomes high. Ensure that you get the best out of your alcohol drug addiction treatment program by doing all your are instructed by your handlers.

What is addiction? Addiction is the result of abuse. In addition, abuse is the imbalance of how you live. Too much of anything creates an imbalance.

We are all addicts of some sort, with some addictions being more sociably acceptable than others.

Part of the problem lies within the derogatory attitude people have towards the sociably unacceptable addicts. They are labelled and pushed aside, or shoved into rehab centres.
Whether rehab treatment is successful or not is questionable.
Even though individual rehabs stats show that the success rate is high; this is not accurate at all.

The problem in getting accurate stats lies with the following fact:

o People leave a rehab, have a relapse, and then very seldom go back to the same rehab. They make use of another rehab, leaving the first rehab declaring false statistics, showing close to 100% success rate.

I base all my findings on my personal experience and that of my research of six months at S.A.N.C.A. Florida, South Africa. I do not believe that you can guide people to their own truth if you have not experienced this yourself.

Then there is the false notion that the counsellors, social workers or therapists are doing an excellent job with the rehabilitation program. Most in-patients at rehabs do not have the slightest notion as to why they even started using drugs, alcohol, or both.

So, herein then the answer to what addiction is and where it comes from:

As I have already stated; addiction is only an imbalance of a person’s lifestyle.

I come from an abusive childhood, where my father was drinking too much, by far, and as a result, physically abused my mother, my younger brother, and myself to such an extent that we hid and slept in other peoples’ gardens many a night, for fear that my father would shoot us with my eldest brother’s army rifle.

We always had domestic violence of some degree, for as long as I can remember. To the extend t that we were labelled by the neighbours. Friday nights came and we knew the neighbours would call the police to come to our rescue. My sisters were thrown out of the glass doors many times. The example I received of how a father and husband should behave was not the ideal one, yet the only one. I was not exposed to other families and how other fathers and husbands treated their families, because we were labelled, and kids did not invite us to their homes, out of fear.

As an adult, I lived the example I got from my father and saw nothing wrong with my behaviour at first. I am a good person of soft nature and mean nobody any harm. This is similar to wife beaters. At first, a man will just push his wife, then slap her, then with a closed hand and maybe draw blood, and so it becomes progressively worse.

When we get to the stage when we realise that there is a problem, we blame the drugs or situation not the cause. The escapes become progressively worse and so does the method. This is the reason why so many people go back to rehabilitation centres, repeatedly.

In my experience, the incorrect approach (or rather an incomplete approach) is used to find out why this person repeats the pattern of abuse. They are not guided to find their lost tools they need to find out what it is they truly want. They are to find that spark again. “Show me what makes a man come alive and you will know the man”.

Because “we” society, and the therapists tell them that every day is a struggle and they are recovering addicts, they believe this because we are the experts on the topic. The reasons for abuse need to be addressed before any other therapy can take place. The person needs to find a way to look inside and guided to his/her own truth, as to what the root cause for this abuse is.

When a person abuses a substance he does it to get, the feeling of what he perceives how life ought to be. The substance gives the artificial vibe or feeling that is so desperately desired. The high or space you reached with the substance simulates the natural state of oneness with your creator, universe or god, in a space of nothingness, where we all originate from.

Thus, the continued use becomes (ab-use). This becomes repetitive and labelled ‘habitual personality.’ My observation has shown that highly spiritual beings are more likely to be abusers, such as painters, musicians, poets and actors.

The abusers and addicts are told by us society, that “addiction is hereditary”, and that it is a disease for which there is no outcome. Yes – addiction is hereditary, but it is hereditary through cellular memory, and not in terms of disease. The word disease (dis-ease) translates; ‘discomfort’. It is not a virus that is inhaled and which is not curable as is the popular belief. The person chooses the disease and not the disease the person. Therefore; the person can choose again, and he can choose differently. Society regards addicts as doomed for life to battle this ‘thing.’ Moreover, they give this doomed thing a name, with the name being YOU!

Addicts are convinced they will never recover, never be cured. Look at the word again: con-vinced. I say it is all a con!

Shouldn’t any person be better off after kicking a bad habit? You were just fine before you did all this non-sense. The belief is that an addict will never have a normal life and. This is taken as the truth.

Thank God, beliefs can change! In religion, this happens every day; we marry people from different religious belief groups. In order to do so we adopt another belief to get married.

A person’s brain can be retrained. People with brain injury are proving it. They get progressively better and not worse. This has been proven.

I invite you to come and join me on a one-day workshop where you will have the opportunity to discover why you do what you do, and how to de-cellular learn this behaviour.

Through playing games, music, and meditation, I have come to a self-help tool that lasts. Allow me to show you that you can burn that bridge called ‘addiction and abuse.’ This is cellular learning, and that makes for a workable society that flourishes in potential.

 

What is addiction? Addiction is the result of abuse. In addition, abuse is the imbalance of how you live. Too much of anything creates an imbalance.

We are all addicts of some sort, with some addictions being more sociably acceptable than others.

Part of the problem lies within the derogatory attitude people have towards the sociably unacceptable addicts. They are labelled and pushed aside, or shoved into rehab centres.
Whether rehab treatment is successful or not is questionable.
Even though individual rehabs stats show that the success rate is high; this is not accurate at all.

The problem in getting accurate stats lies with the following fact:

o People leave a rehab, have a relapse, and then very seldom go back to the same rehab. They make use of another rehab, leaving the first rehab declaring false statistics, showing close to 100% success rate.

I base all my findings on my personal experience and that of my research of six months at S.A.N.C.A. Florida, South Africa. I do not believe that you can guide people to their own truth if you have not experienced this yourself.

Then there is the false notion that the counsellors, social workers or therapists are doing an excellent job with the rehabilitation program. Most in-patients at rehabs do not have the slightest notion as to why they even started using drugs, alcohol, or both.

So, herein then the answer to what addiction is and where it comes from:

As I have already stated; addiction is only an imbalance of a person’s lifestyle.

I come from an abusive childhood, where my father was drinking too much, by far, and as a result, physically abused my mother, my younger brother, and myself to such an extent that we hid and slept in other peoples’ gardens many a night, for fear that my father would shoot us with my eldest brother’s army rifle.

We always had domestic violence of some degree, for as long as I can remember. To the extend t that we were labelled by the neighbours. Friday nights came and we knew the neighbours would call the police to come to our rescue. My sisters were thrown out of the glass doors many times. The example I received of how a father and husband should behave was not the ideal one, yet the only one. I was not exposed to other families and how other fathers and husbands treated their families, because we were labelled, and kids did not invite us to their homes, out of fear.

As an adult, I lived the example I got from my father and saw nothing wrong with my behaviour at first. I am a good person of soft nature and mean nobody any harm. This is similar to wife beaters. At first, a man will just push his wife, then slap her, then with a closed hand and maybe draw blood, and so it becomes progressively worse.

When we get to the stage when we realise that there is a problem, we blame the drugs or situation not the cause. The escapes become progressively worse and so does the method. This is the reason why so many people go back to rehabilitation centres, repeatedly.

In my experience, the incorrect approach (or rather an incomplete approach) is used to find out why this person repeats the pattern of abuse. They are not guided to find their lost tools they need to find out what it is they truly want. They are to find that spark again. “Show me what makes a man come alive and you will know the man”.

Because “we” society, and the therapists tell them that every day is a struggle and they are recovering addicts, they believe this because we are the experts on the topic. The reasons for abuse need to be addressed before any other therapy can take place. The person needs to find a way to look inside and guided to his/her own truth, as to what the root cause for this abuse is.

When a person abuses a substance he does it to get, the feeling of what he perceives how life ought to be. The substance gives the artificial vibe or feeling that is so desperately desired. The high or space you reached with the substance simulates the natural state of oneness with your creator, universe or god, in a space of nothingness, where we all originate from.

Thus, the continued use becomes (ab-use). This becomes repetitive and labelled ‘habitual personality.’ My observation has shown that highly spiritual beings are more likely to be abusers, such as painters, musicians, poets and actors.

The abusers and addicts are told by us society, that “addiction is hereditary”, and that it is a disease for which there is no outcome. Yes – addiction is hereditary, but it is hereditary through cellular memory, and not in terms of disease. The word disease (dis-ease) translates; ‘discomfort’. It is not a virus that is inhaled and which is not curable as is the popular belief. The person chooses the disease and not the disease the person. Therefore; the person can choose again, and he can choose differently. Society regards addicts as doomed for life to battle this ‘thing.’ Moreover, they give this doomed thing a name, with the name being YOU!

Addicts are convinced they will never recover, never be cured. Look at the word again: con-vinced. I say it is all a con!

Shouldn’t any person be better off after kicking a bad habit? You were just fine before you did all this non-sense. The belief is that an addict will never have a normal life and. This is taken as the truth.

Thank God, beliefs can change! In religion, this happens every day; we marry people from different religious belief groups. In order to do so we adopt another belief to get married.

A person’s brain can be retrained. People with brain injury are proving it. They get progressively better and not worse. This has been proven.

I invite you to come and join me on a one-day workshop where you will have the opportunity to discover why you do what you do, and how to de-cellular learn this behaviour.

Through playing games, music, and meditation, I have come to a self-help tool that lasts. Allow me to show you that you can burn that bridge called ‘addiction and abuse.’ This is cellular learning, and that makes for a workable society that flourishes in potential.

 

 

Alcoholism has in recent years been defined as a disease or addiction; however this idea can be hard for people to accept. Many alcoholics downplay the impact of their drinking, and sometimes loved ones fail to see the magnitude of the problem.

However if alcohol has become a major part of your life or the life of someone you love then it might be time to seek help. The first step to recovering from alcohol addiction is to admit that a problem exists. Until an alcoholic admits this there is no therapy that will work in the long term.

Best Solution

In the long run the best solution for treating someone with an alcohol addiction is admittance to an inpatient rehab facility. The problem with this solution is that it is time consuming and expensive. Not everyone is able to afford this kind of treatment. However when a person who has problems with alcohol is ready for treatment and receives care from an inpatient rehab facility the results can be very effective.

Medication

Medication may not sound like an ideal way to deal with alcohol addiction but it is one possible way to treat alcoholism. There are several drugs on the market that encourage an alcoholic to avoid drinking. One of the drugs that can be prescribed is Antabuse, a drug that causes severe discomfort to anyone taking it whenever they ingest alcohol. This is because the drug prevents the process of chemical elimination in the body.

Naltrexone is another drug that has been used to cut out the desire for alcohol in the first place. However the problem with both these solutions is that a relapse may occur once a person stops taking the medication. Consult your doctor about the possible use of these drugs for treatment of drinking related addictions.

Detoxification

Detoxification may be the first step in an alcohol treatment program. It is a very messy and painful step as withdrawal symptoms can cause violent reactions in patients. For this reason drugs may be used to help ease the withdrawal symptoms.

It is important that detoxification efforts are closely monitored by doctor or medical staff. Unmonitored detoxification can lead to death. For the results of detoxification to work a patient must then undergo group therapy or counseling to avoid relapsing. Drugs may also be prescribed to help the process along. Consult your doctor for the best way to go about this.

Group Therapy

Alcohol addiction is often caused by an underlying psychological reason. Limiting the amount of alcohol a person drinks may not be enough to solve the problem. To get to the underlying reason for the addiction group therapy or psychotherapy is necessary.

Alcoholics Anonymous is one of the most common and popular support groups for this purpose. If a person in the family has experienced problems with alcohol for many years it may be necessary for other family members to take part in therapy. It can be helpful for a family to work through addiction related issues together.

Limiting Consumption

Some people often try to limit their consumption of alcohol when dealing with addiction. While this may seem to work at first it is not a long term solution. People who drink in excess often continue to despite the impact their drinking habits may have on their finances, or personal relationships. Relapsing or binge drinking is common when trying this technique for treatment.

Prevention

Sometimes early intervention and prevention can help problem drinkers from avoiding a full blown addiction. Rather than going cold turkey a problem drinker learn to manage their alcohol intake and harm reduction techniques. For this method to succeed early participation in such a program is crucial.

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People Networking at National Apartment Associations

Networking is an important aspect of just about any business, and if you aren’t taking advantage of it then this means that your business will not be able to grow as much as it could. Businesses must be able to grow and flourish and networking makes this a lot easier, quicker, and much more enjoyable.

It’s true that networking can be difficult, but only if you allow it to be. There are some common myths that you might have heard about networking, but if you read below you’ll find out about the true way to network.

Getting Started with Networking

Getting started with networking is actually much simpler than many people make it out to be, you don’t have to come up with some cheesy elevator pitch and you definitely don’t even need to have business cards (more on that later!).

If you want get started with networking, there are two things that you need to have:

 

  1. The drive and dedication to grow and expand your business.
  2. A willingness to talk to people and build relationships.

 

Now, it’s important that the second requirement isn’t misconstrued – many people believe that networking is similar to selling, but it’s not! All it requires is casual conversation, it can be as easy as walking up to someone in the street and having a chat about the weather.

Why You Should NOT Pass out Business Cards

Whenever you are at any sort of event that might encourage a business owner to network, you can almost guarantee that you’ll see someone handing out business cards after only a minute or two of beginning a conversation.

This is not the way to network, it will waste both your time and the other person’s time who you are “networking” with and you’d be lucky if anyone did actually contact you.

Completely forget about the business cards – you don’t need them! Instead, focus on building personal relationships with people who are involved in your industry. By doing this you are going to get the best results from your networking efforts and your business is going to grow more than you could ever imagine.

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Network Like It’s Nobody Else’s Business, Because Frankly It Isn’t!

Situations like this create a lot of pressure, stress and anxiety, and suddenly that huge, ugly, one-eyed monster we often see in networking and business called ‘Self-Doubt’ comes barging in. Self-Doubt doesn’t care about your hair, your outfit or your elevator speech. He is looking for a breach in your confidence as you start hearing yourself say…

“What if my competitor has already found the people in this room that haven’t heard about my business, or even worse, the people who have heard and wanted to purchase a product from them instead of me?”

“What if they are offering a promo/discount/first born that I didn’t think about?”

“Are they nice? Are they smack talking other reps? I don’t want to have to slash any more tires on my way out!”

As a networking facilitator and a small business/marketing coach, my biggest piece of advice is for you to march up to Self-Doubt and poke him in the one good eye he has. Make him go away. You have every right to be in that room networking and to work it as well (if not better) than anyone else.

When It Comes To Working The Room

Be Yourself: People connect with you first and then the product. There could be five business competitors in the room but that doesn’t matter. I have never seen a house being purchased, a major financial deal initiated and then secured or a chiropractic treatment done right there at a first encounter. This is the time for you to say ‘hello’ to another person so you can gather business cards so you can email back and forth so you can confirm a coffee date so you can potentially talk about business so that you can set up another meeting so you can go through it in more detail. Phew– do you see just how long that last sentences is? Even if your ‘competitor’ spoke to someone before you, there are a great number of steps that need to successfully happen before a business transaction occurs.

Pay Attention: It’s hard to connect when you are not focussed on the person you are talking too. Don’t let shiny objects interrupt your conversation.

Ditch Your Friends: You’re here to meet new people. Plan to go out with your friends after the event – you can discuss who you met and if there is someone you can connect them too.

Ditch The Crazies: Have you ever been cornered by someone that wants to talk to you about their nine cats, or their grandchild’s successful potty training session? Don’t let them make the most out of YOUR networking opportunity. Ditch them… in a very polite way. This is when you say, “This is fascinating, I have your business card, let’s connect later”, smile and back away, perhaps show them that shiny object I mentioned earlier.

Know Your Product: It’s hard to position you as the person who knows about their industry when you don’t know about your industry. Treat all the information about your business like a final exam, look at it, know it, memorize it. Be aware of new trends and new products. If you don’t know the answer, say you will get the information and follow through. It’s okay if you don’t know, but it’s not okay if you don’t follow through.

Size Doesn’t Matter: Networking isn’t about the size of the stack of business cards you walk away with. It’s better to have made five solid contacts then to have fifty new business cards that are going to add to your collection of other business cards you’ve done nothing with. And please, if you think the right answer is to plop everyone’s email address onto your newsletter distribution list with out getting permission, I implore you, think again.

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Networking Blues: My Networking Objectives Have Changed

Networking is a life time journey. It is natural to change course or direction along the way. Savvy networkers are constantly developing and improving themselves for success. The important thing is to stay focused and be strategic in all of your dealings. Another good idea is to surround yourself with other supportive networkers who can lead you along the way. Getting professional help from a networking coach is also ideal.

Listed below are ways in which you can get over this hurdle and continue your path to success.

Refocus

Once you have changed your objectives focus on how to realign yourself. This may mean changing up your 30 second pitch. Joining new organizations or attending different events. Whatever the case may be make sure that you make the right turns for your new decision.

Be Networking Minded

Networking is more than just attending events. It is about building a viable network and support system to carry you through your endeavors. Continue to build relationships and master the art. Have diverse connections and learn to follow up for long term goals.

Keep A Positive Attitude

Transition can be difficult and unpredictable at times. Do not give up or be afraid. Hang on and keep pressing with a positive attitude which in turn will determine your altitude. Ways to promote positive attitudes are having daily affirmations, a good support team, and a plan to follow through. Read books and enlist a mentor for more support.